Wellness Weight Loss

What’s Included in This Wellness & Weight-Loss Retreat in Algarve

Accommodation, Meals and Supplements

• 5 nights’ accommodation
• 5 Full Board Wellness (up to 5 meals per day): healthy breakfast, morning and afternoon snacks, nourishing lunch and dinner Or
• Liquid Diet (detoxifying and anti-inflammatory shakes, juices, and soups), subject to doctor or nutritionist’s approval
• 1 Detox Kit (enema, detox supplements, detox teas)
• 1 Longevity Slim Kit (4 formulae nutraceutical supplements – 1-month supply)
• Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil

Health & Wellness Program

• 1 Daily morning Yoga Group Class
• 1 Weight Loss Master Class
• 1 Longevity Integrative Nutrition Consultation
• 2 Biophysical Evaluations
• 1 Premium Colonic Hydrotherapy with Coffee (intestinal + liver detox)
• 1 Cryotherapy Session
• 1 Iyashi Dome – Intense Detox & Weight Loss Treatment (calories, toxins and heavy metals)
• 1 Manual Lymphatic Drainage – Body
• 2 Medical Pressotherapies

Fitness & Body Shaping

• 1 Balance and Strength Personal Training Session
• 1 HIIT Personal Training Session
• 1 Body Shape Personal Training Session

Spa Treatments

• 1 Algotherapy
• 1 Anti-cellulite & Reshape Massage
• 1 Slimming Treatment – Flat Belly
• 1 Contouring, Cellulite and Firming Ritual – Hip and Thigh

Spa Facilities

Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool).

Daily Group Activities

Access to the Longevity Vitality Plan; • Examples include: yoga, Pilates, stretching, training circuits, mobility work, nature walks, and wellness workshops.

Fitness Access

Full access to the hotel gym.