Touch Of Longevity Fitness

Where You’ll Stay – Longevity Senses Cascais

Longevity Senses Cascais is an adults-only Boutique Hotel & Clinic perched in a privileged location overlooking the Atlantic Ocean. Just minutes from golden beaches, the historic center of Cascais, and world-class golf courses, it offers an elegant and serene setting ideal for wellness escapes, romantic getaways, or transformative retreats.

Combining classic elegance with modern wellness innovation, the hotel invites guests to unwind in beautifully appointed rooms and suites, many featuring panoramic windows and private balconies with sweeping sea views.

Guests enjoy complimentary access to a curated selection of wellness and leisure facilities, including: Heated indoor hydropool, outdoor saltwater pool, and outdoor jacuzzi; SPA Wet Area: sauna, hammam, ice fountain, sensory showers, and relaxation zone; Outdoor gym with ocean views; Body & Mind group classes; Healthy & Tasty Breakfast.

The in-house Sea Senses Restaurant offers a refined adults-only dining experience. With its elegant setting and breathtaking views, it specializes in fresh seafood and locally inspired dishes, blending sophistication and healthful indulgence.

At the heart of the experience lies the Longevity Clinic, which follows an integrative medicine approach rooted in the Diamond of Your Wellbeing — five interconnected Senses:

• Medical Senses: in-depth diagnostics, medical consultations, and longevity therapies
• Dietetic Senses: nutrition plans, detox supplements, herbal teas, and personalized diets
• Aesthetic Senses: advanced face and body treatments for rejuvenation and contouring
• Body Senses: fitness training, osteopathy, hydrotherapy, and spa rituals
• Serenity Senses: yoga, mindfulness, traditional healing, and emotional balance

Whether you’re looking for a structured retreat or seeking a custom wellness escape, Longevity Senses Cascais offers a sanctuary where the art of wellness and science of longevity come together by the sea.

Rooms

38 rooms and 1 suíte, beautifully styled with graceful decor and featuring balconies or terraces with stunning ocean or garden views.

Hotel Location

Nearest Airport: Lisbon | Transfer Time to Hotel: Approx. 35 minutes