Nearest Airport
Lis (LIS)
Airport Transfers
Available on request
Accomodation
5- star Hotel
Available year-round
Available year-round
Meals
Full Board Wellness
Retreat Categories
Detox & Cleansing | Weight-loss & Slimming | Health Optimization
Retreat Intensity
Intense
Minimum Age
16
Maximum Age
Independent mobility required

About This Detox & Weight Loss Retreat in Cascais

This Detox & Weight Loss Retreat in Cascais combines medical detox, expert nutrition, and holistic care to support lasting weight loss, improved metabolism, and renewed energy. Cleanse, rebalance, and re-energize for sustainable vitality and weight balance.

Restore your body’s natural balance, eliminate toxins, and achieve optimal weight with the Art of Detox & Optimal Weight program at Longevity Senses in Cascais. This immersive retreat blends advanced medical detox protocols with holistic therapies and targeted aesthetic treatments to support lasting weight loss, improved metabolism, and renewed energy. Ideal for those seeking a deep metabolic reset and body re-composition, the program nurtures your physical and emotional well-being through a personalised, integrative approach.

Program Goals:

Supports Healthy & Sustainable Weight Loss
Boosts Metabolism & Fat Burning
Improves Digestion & Detoxification
Reduces Inflammation & Fluid Retention
Enhances Physical Fitness & Muscle Tone
Promotes Balanced Nutrition & Lifestyle Habits
Improves Energy Levels & Well-Being

Note: This program is also available in an extended 14-night format for extended results. For a personalised quotation, please submit the enquiry form.

What’s Included in This Detox & Weight Loss Retreat

Accommodation and Meals

7 Nights’ Accommodation
Full Board Wellness Meal Plan

Dietetic Senses

Longevity Healthy & Tasty Full Board Wellness Meal Plan includes morning & afternoon juices, teas, snacks, and balanced meals – liquid, semi-liquid, or solid
Hydrogen Water (bottle included)
Personalized Longevity Herbal Tea
Integrative Nutrition Consultation (includes lifestyle and biophysical assessment)
Detox Kit (Enema or Epsom salts + detox supplements)
Longevity Liver Detox Cure + Metabolic Formula Supplement (1-month cure)

Medical Senses

Lab Diagnostics: Longevity Evaluation Lab Test
Longevity Medical Consultation – 1 session
Biophysical Evaluation
Premium Colon Hydrotherapy – 1 session
Ozone Therapy – 2 sessions
Hydrogen Inhalation Therapy – 2 sessions
Perfusion IV Therapy – 1 session
Papimi Cell Re-Energizing Therapy – 2 sessions

Body Senses

Osteopathy Session with Personalized Treatment – 1 session
Personal Training Sessions – 3 sessions
Outdoor Walking – 2 sessions
Hydrotherapy Ritual – 1 session
Detoxifying & Draining Baths, Wraps, or Scrubs – 2 sessions
Lymphatic Detox Drainage Massage – 2 sessions
Massage Therapy (on choice, 60 min) – 2 sessions

Aesthetic Senses

Icoone Laser Med Body Treatment – 1 session
Accent Prime Body Treatment – 1 session
Cryotherapy Full Body – 2 sessions
Healing Dome Therapy – 2 sessions
Medical Pressotherapy Lymphastim – 2 sessions
Face Evaluation – 1 session
Facial Cleansing Skin Care – 1 session

Spa Facilities:

Access to Spa Wet areas: sauna, hammam, ice fountain, sensory showers, heated indoor hydropool, and relaxation area; outdoor salted pool and jacuzzi

Daily Activities:

Access to Body & Mind group classes (e.g., yoga, stretching, mobility)

Fitness Access:

Full access to the hotel gym

Note: A more intensive 14-night version of this program is available, including additional sessions, advanced facial treatments, and extended diagnostics for deeper detox and weight optimisation. For a personalised quotation, please submit the enquiry form.

Where You’ll Stay – Longevity Senses Cascais

Longevity Senses Cascais is an adults-only Boutique Hotel & Clinic perched in a privileged location overlooking the Atlantic Ocean. Just minutes from golden beaches, the historic center of Cascais, and world-class golf courses, it offers an elegant and serene setting ideal for wellness escapes, romantic getaways, or transformative retreats.

Combining classic elegance with modern wellness innovation, the hotel invites guests to unwind in beautifully appointed rooms and suites, many featuring panoramic windows and private balconies with sweeping sea views.

Guests enjoy complimentary access to a curated selection of wellness and leisure facilities, including: Heated indoor hydropool, outdoor saltwater pool, and outdoor jacuzzi; SPA Wet Area: sauna, hammam, ice fountain, sensory showers, and relaxation zone; Outdoor gym with ocean views; Body & Mind group classes; Healthy & Tasty Breakfast.

The in-house Sea Senses Restaurant offers a refined adults-only dining experience. With its elegant setting and breathtaking views, it specializes in fresh seafood and locally inspired dishes, blending sophistication and healthful indulgence.

At the heart of the experience lies the Longevity Clinic, which follows an integrative medicine approach rooted in the Diamond of Your Wellbeing — five interconnected Senses:

Medical Senses: in-depth diagnostics, medical consultations, and longevity therapies
Dietetic Senses: nutrition plans, detox supplements, herbal teas, and personalized diets
Aesthetic Senses: advanced face and body treatments for rejuvenation and contouring
Body Senses: fitness training, osteopathy, hydrotherapy, and spa rituals
Serenity Senses: yoga, mindfulness, traditional healing, and emotional balance

Whether you’re looking for a structured retreat or seeking a custom wellness escape, Longevity Senses Cascais offers a sanctuary where the art of wellness and science of longevity come together by the sea.

Rooms

38 rooms and 1 suíte, beautifully styled with graceful decor and featuring balconies or terraces with stunning ocean or garden views.

Hotel Location

Nearest Airport: Lisbon | Transfer Time to Hotel: Approx. 35 minutes

Art Of Detox & Optimal Weight

Highlights

Inclusions

Hotel & Facilities

Conditions