Deep Cleanse Detox & Weight Loss

About This Detox & Weight Loss Retreat in Algarve

Accommodation and Meals

• 7 nights’ accommodation
• 7 Full Board Wellness Meals Plan (up to 5 meals per day): Includes healthy breakfast, morning and afternoon snacks, and nutritious lunch and dinner. Alternatively, a lliquid diet (detoxifying and anti-inflammatory shakes, juices, and soups) may be followed, subject to doctor or nutritionist’s approval
• 1 Detox Kit (enema, detox supplements, detox teas)
• Infusions, alkaline water (pH 9.5), and aromatherapy essential oil

Clinical & Diagnostic Therapies

• 1 Longevity Holistic Health Check, including: Lifestyle Evaluation, Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter), Nutritional and Wellbeing Evaluation, Fitness Profile Evaluation, Heavy Metals Evaluation, Vertebral Dysfunction Evaluation, Thermographic Evaluation, General Cardiovascular Evaluation, Blood Pressure and Heart Rate, Basic Blood Analysis and Integrative Medicine Evaluation
• 1 Longevity Integrative Nutrition Consultation
• 1 Final Biophysical Evaluation
• 1 Ozone & Oxygen-Therapy Session
• 1 Ozone & Oxygen-Therapy Body Session (Sauna)

Infusion & Gut Health Therapies

• 2 Personalized Infusion Therapies: Administered under medical prescription to deliver targeted combinations of vitamins, minerals, and amino acids directly to the bloodstream. These therapies aim to address nutritional deficiencies, support detoxification, boost immune function, enhance antioxidant protection, rehydrate the body, and promote cellular regeneration
• 1 Premium Colonic Hydrotherapy with Probiotics (Intestinal Detox + Flora Rebalance)

Detox, Metabolism & Slimming Therapies

• 1 Cryotherapy Session
• 2 Iyashi Dome – Intense Detox & Weight Loss Treatments (calorie-burning, heavy metal and toxin elimination)
• 1 Osteopathy Session
• 1 Manual Lymphatic Drainage – Body
• 2 Medical Pressotherapy Sessions

Fitness & Body Conditioning

• 1 Balance & Strength Personal Training Session
• 1 HIIT Personal Training Session
• 2 Body Shape Personal Training Sessions
• 1 Longevity Slim Kit (nutraceutical supplement pack with 4 formulas – 1-month cure)

Body, Skin & Mind Treatments

• 1 Himalaya Salt and Spirulina Body Scrub
• 1 Detox Massage
• 1 Zeolite Clay Therapy with Detoxifying Effect
• 1 Anti-Cellulite & Reshape Massage
• 1 Slimming Treatment – Flat Belly
• 1 Contouring, Cellulite & Firming Ritual – Hip and Thigh
• 1 Deep Skin Longevity “Detox & Repair” Facial
• 1 Detox and Purifying Bath
• 1 Body & Mind Techniques for Stress Management

Spa Facilities

Infrared sauna, Hammam, Ice fountain, Epsom salt room, Sensations showers, Relaxing room, Relaxation walking path, Indoor heated detox pool, Indoor sensation relax pool

Daily Group Activities

Access to the Longevity Vitality Plan; • Examples include: yoga, Pilates, stretching, training circuits, mobility work, nature walks, and wellness workshops

Fitness Access

Full access to the hotel gym