Find your retreat Q1. How long do you plan to stay? Select one answer to continue Exit Quiz 2–3 nights 4–5 nights 6+ nights None Q2. What’s your top wellness focus right now? Select one answer to continue Exit Quiz Relax, Recharge & Enhance Beauty - glow-boosting rituals, spa indulgence, or beauty therapies Cleanse & Detoxify your Body - to reset digestion, reduce toxins, and feel lighter and refreshed Improve Fitness & Body Confidence - for building strength, shaping your body, and boosting physical vitality Deepen your Yoga & Mindfulness Practice - for inner peace, flexibility, and mindful movement Release Stress & Restore Emotional Balance - for calming therapies, deep rest, and emotional clarity Kickstart Healthy Weight Loss - for a structured, holistic approach to slimming and metabolic health Support Healthy Aging & Rejuvenation - for graceful aging, skin rejuvenation, and vitality from within Optimise your Overall Health - for in-depth diagnostics, preventive care, and long-term wellbeing None Q3. Which setting appeals to you most? Select one answer to continueExit Quiz Coastal boutique hotel near Lisbon, in Cascais, overlooking the Atlantic Secluded hotel near Alvor Bay in the Algarve No preference — the wellness program matters most None Time's up