Just 30 minutes from Lisbon, Portugal’s capital, Cascais is a charming seaside town nestled along the Lisbon coastline. Known for its elegant atmosphere, historic mansions, and vibrant marina, Cascais blends old-world charm with natural beauty. The region basks in Lisbon’s signature light — a luminous, golden hue that has inspired artists for centuries — and offers easy access to one of Europe’s oldest capital cities, rich in history, architecture, and character.
Our wellness retreats in this region are hosted at a boutique luxury hotel & clinic located in a prime seafront location on the iconic road to Guincho Beach. With stunning views of the Atlantic Ocean and the soothing sounds of the waves, the setting offers a tranquil and elevated environment for transformation.
As an incoming wellness travel agency, we work with handpicked venues that reflect our commitment to quality, authenticity, and impact.
Find out more about Cascais at Visit Cascais.
In Cascais, as well as in the rest of Portugal food culture is rooted in health and rich tradition, with a diverse range of flavors and century-old recipes that reflect its cultural heritage. In the Lisbon region, guests enjoy fresh food, seasonal produce, and locally inspired recipes that nourish body and mind. From the iconic chicken piri-piri and grilled sardines to wholesome soups and vibrant garden salads, every dish offers a taste of authentic, unprocessed flavors that celebrate Portugal’s culinary heritage – a far cry from industrial fast food. The result is a culinary experience that supports your wellness from within.
Looking for sun-soaked wellness escapes? Discover our Algarve wellness retreats.
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